Talk about an inspiration!
"for those who, no matter what age, want to be more active but might not know how to start. "First, you have to have the desire. Then, once you have the desire, you can become a little bit more daring, and with daring you get determination. And with determination comes the dedication, and then the actual doing. Those are the five Ds."
"If we want to do it, we can. The only failure is not to try, because putting forth the effort is success in itself."